Learn about strength, conditioning, and performance as it applies to Olympians.
Learn how the Canadians at the Paris Olympics this year become “elites” and what they have to go through to become Olympians.
Sam Eyles-Frayne has worked as a strength and conditioning coach with 12 Canadians who have attended the Olympic games as well as other elite athletes who have won 28 provincial medals, 21 national medals and 9 World Cup medals. They also work with “occupational athletes” like first responders. Amongst their many other achievements and credentials, they are an Executive Board Director of the Canadian Strength and Conditioning Association.
Dr. Devon Frayne has worked with Olympic, Paralympic, and developing athletes as a Sport Scientist and Sport Biomechanist.
Register in advance as there will be limited seating.
Accessibility
If you require an accessibility accommodation for this program or event, please tell us how we can meet your needs as soon as possible so arrangements can be organized. If you require a sign language interpreter, please let us know at least two-weeks (10 working weekdays) before the program date.
If you are attending a registered program with a support person, please add your support worker as a guest when you sign up.
COST: Free
The Queen's Square location is a public library and art gallery. This location features a grand piano for music performances, multiple study and reading areas, and a large children’s department.
Be inspired at Idea Exchange in Cambridge! Connect with the public libraries and public art galleries of Cambridge. Idea Exchange supports and inspires our community with an environment of discovery for people of all ages.