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De-stress with relaxing arts and crafts.
Exam prep and winter blues got you down? Art can be a great tool to de-stress, improve your mood, and foster well-being.
Art therapist, Karen Campbell, will lead participants through artistic projects designed to bolster mental health. No experience necessary in this judgement-free zone!
This series is part of the larger Art + Wellness Project, made possible by the generous support of the Community Fund, the Marion Woeller Community Arts Fund, The Anonymous Fund, and the Keith and Winifred Shantz Fund for the Arts, held by the Waterloo Region Community Foundation.
Accessibility
If you require an accessibility accommodation for this program or event, please tell us how we can meet your needs as soon as possible so arrangements can be organized. If you require a sign language interpreter, please let us know at least two-weeks (10 working weekdays) before the program date.
If you are attending a registered program with a support person, please add your support worker as a guest when you sign up.
COST: Free
AGE GROUP: | Teens | Cambridge Art Galleries |
EVENT TYPE: | Programs + Workshops |
TAGS: | Mental Health | Crafting | Arts |
The Clemens Mill location is a public library that also serves as the school library for St. Benedict Catholic Secondary School. This location features the Heart of the Community outdoor space and Active Living Collection, as well as a children’s area and mini makerspace.
Be inspired at Idea Exchange in Cambridge! Connect with the public libraries and public art galleries of Cambridge. Idea Exchange supports and inspires our community with an environment of discovery for people of all ages.
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