Enjoy a creative evening in the Gallery Studio with a focus on improving mental health.
Cambridge Art Galleries is proud to celebrate its commitment to art and health. Through creative programming, Art + Wellness workshops foster belonging, combats social isolation, and demonstrates the transformative power of art in supporting well-being. In each Art + Wellness session, we welcome a different wellness practitioner, counsellor, or art therapist who guides participants through a series of activities and exercises to focus on mental health, well-being, and connection. This week we welcome back wellness practitioner, Jodie Baker, for a mindfulness workshop and art activity.
This series is part of the larger Art + Wellness Project, made possible by the generous support of the Community Fund, the Marion Woeller Community Arts Fund, The Anonymous Fund, and the Keith and Winifred Shantz Fund for the Arts, held by the Waterloo Region Community Foundation.

Presented by CAGE:

Accessibility
If you require an accessibility accommodation for this program or event, please tell us how we can meet your needs as soon as possible so arrangements can be organized. If you require a sign language interpreter, please let us know at least two-weeks (10 working weekdays) before the program date.
If you are attending a registered program with a support person, please add your support worker as a guest when you sign up.
COST: Free
AGE GROUP: | Cambridge Art Galleries | Adults |
EVENT TYPE: | Programs + Workshops |
TAGS: | Mental Health | CAGE | Arts |
| Mon, Feb 09 | 9:30AM to 8:30PM |
| Tue, Feb 10 | 9:30AM to 8:30PM |
| Wed, Feb 11 | 9:30AM to 8:30PM |
| Thu, Feb 12 | 9:30AM to 8:30PM |
| Fri, Feb 13 | 9:30AM to 5:30PM |
| Sat, Feb 14 | 9:30AM to 5:30PM |
| Sun, Feb 15 | 1:00PM to 5:00PM |
Located in the heart of downtown Galt, Queen’s Square features the largest public library collection in the city as well as the main gallery and studio space for the Cambridge Art Galleries. After exploring the Gallery, relax with a book in the multiple study and reading areas, discover the large children’s department, or take in a special musical performance on the grand piano.
Cambridge Public Library supports and inspires its community to explore reading, the arts, innovation, and lifelong learning across five locations and online.