Craving Change
How-to Workshop for Changing Your Relationship with Food
Tuesday, June 06
1:30pm - 3:30pm
Queen's Square
Children's Program RoomExplore your relationship with food for a healthier future.
Understand WHY you eat the way you do. Learn to comfort yourself without food and change your thinking, by changing your eating.
A free, four-week educational program that can help you develop a healthier relationship with food. You will discover why you eat the way you do and learn to take steps to change your problematic eating habits.
Craving Change will help you to:
- understand why it is so hard to change your eating habits
- identify your own personal problematic eating triggers
- learn many different strategies and techniques to change either your triggers or eating response
- maintain your healthier eating habits

Queen's Square
| Mon, May 04 | 9:30AM to 8:30PM |
| Tue, May 05 | 9:30AM to 8:30PM |
| Wed, May 06 | 9:30AM to 8:30PM |
| Thu, May 07 | 9:30AM to 8:30PM |
| Fri, May 08 | 9:30AM to 5:30PM |
| Sat, May 09 | 9:30AM to 5:30PM |
| Sun, May 10 | 1:00PM to 5:00PM |
Located in the heart of downtown Galt, Queen’s Square features the largest public library collection in the city as well as the main gallery and studio space for the Cambridge Art Galleries. After exploring the Gallery, relax with a book in the multiple study and reading areas, discover the large children’s department, or take in a special musical performance on the grand piano.
Cambridge Public Library supports and inspires its community to explore reading, the arts, innovation, and lifelong learning across five locations and online.