Bereaved Families of Ontario – Midwestern Region (BFO) shares practical coping strategies for the holiday season.
When you’re grieving, commemorations, no matter what you honour or observe, can be a time of overwhelming emotions, new challenges and unrealistic expectations. This session, hosted by Bereaved Families of Ontario – Midwestern Region (BFO) acknowledges the difficulties these special days can bring and discusses coping strategies to help you through.
All are welcome to attend.
Cost: Free
About the organization: Bereaved Families of Ontario – Midwestern Region (BFO) has been offering grief support and education in Waterloo Region and surrounding communities since 1996.

AGE GROUP: | Cambridge Art Galleries | Adults |
EVENT TYPE: | Programs + Workshops |
TAGS: | MentalHealth | holidays |
| Mon, Mar 09 | 9:30AM to 8:30PM |
| Tue, Mar 10 | 9:30AM to 8:30PM |
| Wed, Mar 11 | 9:30AM to 8:30PM |
| Thu, Mar 12 | 9:30AM to 8:30PM |
| Fri, Mar 13 | 9:30AM to 5:30PM |
| Sat, Mar 14 | 9:30AM to 5:30PM |
| Sun, Mar 15 | 1:00PM to 5:00PM |
Located in the heart of downtown Galt, Queen’s Square features the largest public library collection in the city as well as the main gallery and studio space for the Cambridge Art Galleries. After exploring the Gallery, relax with a book in the multiple study and reading areas, discover the large children’s department, or take in a special musical performance on the grand piano.
Cambridge Public Library supports and inspires its community to explore reading, the arts, innovation, and lifelong learning across five locations and online.