Do you feel like stress is taking over your life?
It's so easy to let stress and over-commitment take over our lives. In this workshop, Fran will share easy-to-implement strategies to reduce stress and techniques to help manage your time. You'll leave with concrete action you can take today to make tomorrow less stressful and busy.
AGE GROUP: | Newcomers | Adults |
EVENT TYPE: | Lectures + Talks |
TAGS: | #stress | #mentalhealth |
|Mon, May 29||9:30AM to 8:30PM|
|Tue, May 30||9:30AM to 8:30PM|
|Wed, May 31||9:30AM to 8:30PM|
|Thu, Jun 01||9:30AM to 8:30PM|
|Fri, Jun 02||9:30AM to 5:30PM|
|Sat, Jun 03||9:30AM to 5:30PM|
|Sun, Jun 04||1:00PM to 5:00PM|
Virtual programming means we bring the programs directly to you – it’s all online! Join us virtually from the comfort of home.
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