Do you feel like stress is taking over your life?
It's so easy to let stress and over-commitment take over our lives. In this workshop, Fran will share easy-to-implement strategies to reduce stress and techniques to help manage your time. You'll leave with concrete action you can take today to make tomorrow less stressful and busy.
Cost: Free
AGE GROUP: | Newcomers | Adults |
EVENT TYPE: | Lectures + Talks |
TAGS: | #stress | #mentalhealth |
| Mon, Feb 16 | Closed |
| (Family Day Closure) | |
| Tue, Feb 17 | 9:30AM to 8:30PM |
| Wed, Feb 18 | 9:30AM to 8:30PM |
| Thu, Feb 19 | 9:30AM to 8:30PM |
| Fri, Feb 20 | 9:30AM to 5:30PM |
| Sat, Feb 21 | 9:30AM to 5:30PM |
| Sun, Feb 22 | 1:00PM to 5:00PM |
Virtual programming means we bring the programs directly to you – it’s all online! Join us virtually from the comfort of home.
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