Do you feel like stress is taking over your life?
It's so easy to let stress and over-commitment take over our lives. In this workshop, Fran will share easy-to-implement strategies to reduce stress and techniques to help manage your time. You'll leave with concrete action you can take today to make tomorrow less stressful and busy.
Cost: Free
AGE GROUP: | Newcomers | Adults |
EVENT TYPE: | Lectures + Talks |
TAGS: | #stress | #mentalhealth |
Mon, Jan 13 | 9:30AM to 8:30PM |
Tue, Jan 14 | 9:30AM to 8:30PM |
Wed, Jan 15 | 9:30AM to 8:30PM |
Thu, Jan 16 | 9:30AM to 8:30PM |
Fri, Jan 17 | 9:30AM to 5:30PM |
Sat, Jan 18 | 9:30AM to 5:30PM |
Sun, Jan 19 | 1:00PM to 5:00PM |
Virtual programming means we bring the programs directly to you – it’s all online! Join us virtually from the comfort of home.
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