Do you feel like stress is taking over your life?
It's so easy to let stress and over-commitment take over our lives. In this workshop, Fran will share easy-to-implement strategies to reduce stress and techniques to help manage your time. You'll leave with concrete action you can take today to make tomorrow less stressful and busy.
Cost: Free
AGE GROUP: | Newcomers | Adults |
EVENT TYPE: | Lectures + Talks |
TAGS: | #stress | #mentalhealth |
Mon, Jul 07 | 9:30AM to 8:30PM |
Tue, Jul 08 | 9:30AM to 8:30PM |
Wed, Jul 09 | 9:30AM to 8:30PM |
Thu, Jul 10 | 9:30AM to 8:30PM |
Fri, Jul 11 | 9:30AM to 5:30PM |
Sat, Jul 12 | 9:30AM to 5:30PM |
Sun, Jul 13 | Closed |
(Summer Sunday Closure) |
Virtual programming means we bring the programs directly to you – it’s all online! Join us virtually from the comfort of home.
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