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A hand holding a magnifying glass over an illustration of a uterus.

Register 14 Seats Remaining

Perimenopause Unveiled: Understanding Your Changing Body

2024-09-17 18:30:00 2024-09-17 19:30:00 America/New_York Perimenopause Unveiled: Understanding Your Changing Body Learn about perimenopause symptoms, treatment options, and how to advocate for your health to help you manage symptoms. Please register to attend this program. Queen's Square - YA Area

Tuesday, September 17
6:30pm - 7:30pm

Add to Calendar 2024-09-17 18:30:00 2024-09-17 19:30:00 America/New_York Perimenopause Unveiled: Understanding Your Changing Body Learn about perimenopause symptoms, treatment options, and how to advocate for your health to help you manage symptoms. Please register to attend this program. Queen's Square - YA Area

Queen's Square

YA Area

Learn about perimenopause symptoms, treatment options, and how to advocate for your health to help you manage symptoms. Please register to attend this program.

Join us to learn about the changes occurring in your body, understand the symptoms, and get the scoop on hormones, HRT, and other supportive treatments. This information session will also cover how to advocate for your hormone health and explore nutrition and fitness tips to help you manage symptoms as you transition to menopause.

 

 

Accessibility
If you require an accessibility accommodation for this program or event, please tell us how we can meet your needs as soon as possible so arrangements can be organized. If you require a sign language interpreter, please let us know at least two-weeks (10 working weekdays) before the program date. 
  
If you are attending a registered program with a support person, please add your support worker as a guest when you sign up. 

COST: Free

AGE GROUP: | Adults |

EVENT TYPE: | Lectures + Talks |

TAGS: | Health |

Queen's Square

Phone: 519-621-0460

Hours
We're closed Sunday August 25
Mon, Aug 19 9:30AM to 8:30PM
Tue, Aug 20 9:30AM to 8:30PM
Wed, Aug 21 9:30AM to 8:30PM
Thu, Aug 22 9:30AM to 8:30PM
Fri, Aug 23 9:30AM to 5:30PM
Sat, Aug 24 9:30AM to 5:30PM
Sun, Aug 25 Closed

About the branch

The Queen's Square location is a public library and art gallery. This location features a grand piano for music performances, multiple study and reading areas, and a large children’s department.

Be inspired at Idea Exchange in Cambridge!  Connect with the public libraries and public art galleries of Cambridge. Idea Exchange supports and inspires our community with an environment of discovery for people of all ages.

Upcoming events

Thu, Aug 22, 9:30am - 4:30pm
Queen's Square - Community Desk, QS
As a primary settlement agency in Cambridge, YMCA Immigrant Services acts as a “first stop” for newcomers.

Thu, Aug 22, 3:45pm - 5:00pm
Virtual - Zoom 3
Meet new friends, learn about your community, share your culture and customs, and practice your English.
Registration is now closed

Thu, Aug 22, 6:00pm - 8:00pm
Old Post Office - Third Floor Classroom
Join SPECTRUM for a discussion and to meet other local gender-diverse folks.

Thu, Aug 22, 6:00pm - 8:00pm
Queen's Square - Studio
Create a beautifully bad artwork, all fun and no pressure!
Registration is now closed

Thu, Aug 22, 7:00pm - 8:15pm
Preston - Gallery
Join Starling Employment Services (formerly Lutherwood) for this free, open workshop series to build your job searching skills.

Fri, Aug 23, 10:00am - 5:00pm
Hespeler - Community Desk, HE
As a primary settlement agency in Cambridge, YMCA Immigrant Services acts as a “first stop” for newcomers.

Fri, Aug 23, 6:00pm - 8:00pm
Clemens Mill
Make your summer epic with Nerf blasters and friends. Complete a registration for each person attending the program.
This event is full

Sat, Aug 24, All day
Queen's Square - Gallery
August 24 - November 10, 2024

Sat, Aug 24, 10:30am - 11:30am
Old Post Office - Makerspace
In this class, we will go through the basics of using the Makerspace embroidery machine.

Sat, Aug 24, 2:00pm - 3:30pm
Queen's Square - Boardroom
Meet new friends, learn about your community, share your culture and customs, and practice your English.

Sun, Aug 25, All day
All Locations
All Idea Exchange locations will be closed on Sundays starting May 19, 2024 through to and including September 1, 2024.

Mon, Aug 26, All day
Queen's Square - Gallery
August 24 - November 10, 2024

Mon, Aug 26, 10:00am - 5:00pm
Clemens Mill - Community Desk, CM
As a primary settlement agency in Cambridge, YMCA Immigrant Services acts as a “first stop” for newcomers.

Tue, Aug 27, All day
Queen's Square - Gallery
August 24 - November 10, 2024

Tue, Aug 27, 9:30am - 4:30pm
Queen's Square
As a primary settlement agency in Cambridge, YMCA Immigrant Services acts as a “first stop” for newcomers.

Tue, Aug 27, 10:30am - 1:00pm
Queen's Square - Lobby
Drop in to create a unique craft!

Tue, Aug 27, 6:30pm - 8:00pm
Queen's Square - Children's Program Room
Enjoy singing and smiling while strumming your ukulele with this casual group.

Wed, Aug 28, All day
Queen's Square - Gallery
August 24 - November 10, 2024

Wed, Aug 28, 10:00am - 4:30pm
Clemens Mill - Community Desk, CM
As a primary settlement agency in Cambridge, YMCA Immigrant Services acts as a “first stop” for newcomers.

Wed, Aug 28, 10:30am - 12:30pm
Hespeler - Magazine Lounge
Share your ideas and creations with fellow knitters.

Wed, Aug 28, 10:30am - 12:30pm
Old Post Office - Riverview Room
Drop in to learn how to weave with Cambridge Art Galleries.

Wed, Aug 28, 2:00pm - 4:00pm
Hespeler - Lounge
Drop in to learn how to weave with Cambridge Art Galleries.

Wed, Aug 28, 6:30pm - 8:00pm
Old Post Office - Reading Room
Meet other fibre arts enthusiasts as you work on your own project in a social environment.

Thu, Aug 29, All day
Queen's Square - Gallery
August 24 - November 10, 2024

Thu, Aug 29, 9:30am - 4:30pm
Queen's Square - Community Desk, QS
As a primary settlement agency in Cambridge, YMCA Immigrant Services acts as a “first stop” for newcomers.

Thu, Aug 29, 10:30am - 1:00pm
Queen's Square - Lobby
Drop in to create a unique craft!

Fri, Aug 30, All day
Queen's Square - Gallery
August 24 - November 10, 2024

Fri, Aug 30, 10:00am - 5:00pm
Hespeler - Community Desk, HE
As a primary settlement agency in Cambridge, YMCA Immigrant Services acts as a “first stop” for newcomers.

Sat, Aug 31, All day
Queen's Square - Gallery
August 24 - November 10, 2024

Sun, Sep 01, All day
All Locations
All Idea Exchange locations will be closed on Sundays starting May 19, 2024 through to and including September 1, 2024.

Mon, Sep 02, All day
Multiple Locations
All Idea Exchange locations will be closed September 2 for Labour Day.

Tue, Sep 03, All day
Queen's Square - Gallery
August 24 - November 10, 2024

Tue, Sep 03, 6:30pm - 8:00pm
Queen's Square - Children's Program Room
Enjoy singing and smiling while strumming your ukulele with this casual group.

Wed, Sep 04, All day
Queen's Square - Gallery
August 24 - November 10, 2024

Wed, Sep 04, 10:30am - 12:30pm
Hespeler - Lounge
Share your ideas and creations with fellow knitters.

Wed, Sep 04, 6:00pm - 8:00pm
Hespeler - Study Area
From cards to Catan, this is a warm and friendly atmosphere for fans of low-tech table games.

Wed, Sep 04, 6:30pm - 8:00pm
Old Post Office - Reading Room
Join other fibre arts enthusiasts as you work on your own project in a social environment.

Wed, Sep 04, 7:00pm - 8:00pm
Queen's Square - YA Area
Read with us and have great discussions about amazing books.

Thu, Sep 05, All day
Queen's Square - Gallery
August 24 - November 10, 2024

Thu, Sep 05, 6:00pm - 8:00pm
Old Post Office - Third Floor Classroom
Join SPECTRUM for a discussion and to meet other local gender-diverse folks.

Thu, Sep 05, 6:30pm - 8:00pm
Hespeler - Children's Program Room
Enjoy singing and smiling while strumming your ukulele with this casual group.

Fri, Sep 06, All day
Queen's Square - Gallery
August 24 - November 10, 2024

Fri, Sep 06, 10:00am - 5:00pm
Hespeler - Community Desk, HE
As a primary settlement agency in Cambridge, YMCA Immigrant Services acts as a “first stop” for newcomers.

Fri, Sep 06, 10:30am - 11:30am
Queen's Square - Studio
Connect with other adults while enjoying concerts, crafting, chats, and more.

Sat, Sep 07, All day
Preston - Gallery
September 7 - December 1, 2024

Sat, Sep 07, All day
Queen's Square - Gallery
August 24 - November 10, 2024

Sun, Sep 08, All day
Preston - Gallery
September 7 - December 1, 2024

Sun, Sep 08, All day
Queen's Square - Gallery
August 24 - November 10, 2024

Mon, Sep 09, All day
Preston - Gallery
September 7 - December 1, 2024

Mon, Sep 09, All day
Queen's Square - Gallery
August 24 - November 10, 2024

Tue, Sep 10, All day
Preston - Gallery
September 7 - December 1, 2024

Tue, Sep 10, All day
Queen's Square - Gallery
August 24 - November 10, 2024

Tue, Sep 10, 6:30pm - 8:00pm
Queen's Square - Children's Program Room
Enjoy singing and smiling while strumming your ukulele with this casual group.

Tue, Sep 10, 6:45pm - 8:00pm
Hespeler - Children's Program Room
Meet new friends, learn about your community, share your culture and customs, and practice your English.

Wed, Sep 11, All day
Preston - Gallery
September 7 - December 1, 2024

Wed, Sep 11, All day
Queen's Square - Gallery
August 24 - November 10, 2024

Wed, Sep 11, 10:30am - 12:30pm
Hespeler - Lounge
Share your ideas and creations with fellow knitters.

Wed, Sep 11, 2:00pm - 4:00pm
Preston - Fireside Area
Drop in to learn how to weave with Cambridge Art Galleries.

Wed, Sep 11, 6:00pm - 7:15pm
Clemens Mill - Children's Program Room
Meet new friends, learn about your community, share your culture and customs, and practice your English.

Wed, Sep 11, 6:30pm - 8:00pm
Old Post Office - Reading Room
Join other fibre arts enthusiasts as you work on your own project in a social environment.

Thu, Sep 12, All day
Preston - Gallery
September 7 - December 1, 2024

Thu, Sep 12, All day
Queen's Square - Gallery
August 24 - November 10, 2024

Thu, Sep 12, All day
Queen's Square - Lobby
September 12, 2024 - January 17, 2025

Thu, Sep 12, 12:00pm - 3:00pm
Clemens Mill - Community Desk, CM
Learn about resources for how you can help yourself, someone else, and coping with suicide loss.

Thu, Sep 12, 3:45pm - 5:00pm
Virtual - Zoom 3
Meet new friends, learn about your community, share your culture and customs, and practice your English.

Thu, Sep 12, 6:30pm - 7:45pm
Queen's Square - YA Area
Read your book silently alongside other silent readers.
Registration opens Monday, August 26 2024 at 10:00am

Thu, Sep 12, 6:30pm - 8:00pm
Hespeler - Children's Program Room
Enjoy singing and smiling while strumming your ukulele with this casual group.

Fri, Sep 13, All day
Preston - Gallery
September 7 - December 1, 2024

Fri, Sep 13, All day
Queen's Square - Gallery
August 24 - November 10, 2024

Fri, Sep 13, All day
Queen's Square - Lobby
September 12, 2024 - January 17, 2025

Fri, Sep 13, 10:00am - 12:00pm
Old Post Office - Third Floor Classroom
Meet monthly to discuss a pre-selected title, share thoughts, and learn more about the books we love.

Fri, Sep 13, 10:00am - 5:00pm
Hespeler - Community Desk, HE
As a primary settlement agency in Cambridge, YMCA Immigrant Services acts as a “first stop” for newcomers.

Sat, Sep 14, All day
Preston - Gallery
September 7 - December 1, 2024

Sat, Sep 14, All day
Queen's Square - Gallery
August 24 - November 10, 2024

Sat, Sep 14, All day
Queen's Square - Lobby
September 12, 2024 - January 17, 2025

Sat, Sep 14, 10:00am - 12:00pm
Queen's Square - Studio
Create your own loom and weave a coaster.

Sat, Sep 14, 11:00am - 2:00pm
Kinbridge Community Association
Meet us at Kinbridge! Enjoy visiting community information booths, activities, food, drinks, and more.

Sat, Sep 14, 1:00pm - 4:00pm
Queen's Square - Studio
2SLGBTQIA+-identifying individuals are invited to explore a different creative project each month in a fun and safe space.

Sat, Sep 14, 2:00pm - 3:30pm
Queen's Square - Boardroom
Meet new friends, learn about your community, share your culture and customs, and practice your English.

Sun, Sep 15, All day
Preston - Gallery
September 7 - December 1, 2024

Sun, Sep 15, All day
Queen's Square - Gallery
August 24 - November 10, 2024

Sun, Sep 15, All day
Queen's Square - Lobby
September 12, 2024 - January 17, 2025

Mon, Sep 16, All day
Preston - Gallery
September 7 - December 1, 2024

Mon, Sep 16, All day
Queen's Square - Gallery
August 24 - November 10, 2024

Mon, Sep 16, All day
Queen's Square - Lobby
September 12, 2024 - January 17, 2025

Mon, Sep 16, 2:30pm - 4:30pm
Queen's Square - Lobby
Extend a hand and celebrate Welcoming Week with us.

Tue, Sep 17, All day
Preston - Gallery
September 7 - December 1, 2024

Tue, Sep 17, All day
Queen's Square - Gallery
August 24 - November 10, 2024

Tue, Sep 17, All day
Queen's Square - Lobby
September 12, 2024 - January 17, 2025

Tue, Sep 17, 2:30pm - 4:30pm
Queen's Square - Lobby
Extend a hand and celebrate Welcoming Week with us.

Tue, Sep 17, 6:30pm - 7:30pm
Queen's Square - YA Area
Learn about perimenopause symptoms, treatment options, and how to advocate for your health to help you manage symptoms. Please register to attend this program.

Tue, Sep 17, 6:30pm - 8:00pm
Queen's Square - Children's Program Room
Enjoy singing and smiling while strumming your ukulele with this casual group.

Tue, Sep 17, 6:45pm - 8:00pm
Hespeler - Children's Program Room
Meet new friends, learn about your community, share your culture and customs, and practice your English.

Wed, Sep 18, All day
Preston - Gallery
September 7 - December 1, 2024

Wed, Sep 18, All day
Queen's Square - Gallery
August 24 - November 10, 2024

Wed, Sep 18, All day
Queen's Square - Lobby
September 12, 2024 - January 17, 2025

Wed, Sep 18, 10:30am - 12:30pm
Hespeler - Lounge
Share your ideas and creations with fellow knitters.

Wed, Sep 18, 2:30pm - 4:30pm
Queen's Square - Lobby
Extend a hand and celebrate Welcoming Week with us.

Wed, Sep 18, 6:00pm - 8:00pm
Old Post Office - Creative Studios
Artists of all skill levels are invited to come out for some self-directed still life drawing practice.
Registration opens Monday, August 26 2024 at 10:00am

Wed, Sep 18, 6:00pm - 7:15pm
Clemens Mill - Children's Program Room
Meet new friends, learn about your community, share your culture and customs, and practice your English.

Wed, Sep 18, 6:30pm - 8:00pm
Old Post Office - Reading Room
Join other fibre arts enthusiasts as you work on your own project in a social environment.

Thu, Sep 19, All day
Preston - Gallery
September 7 - December 1, 2024

Thu, Sep 19, All day
Queen's Square - Gallery
August 24 - November 10, 2024

Thu, Sep 19, All day
Queen's Square - Lobby
September 12, 2024 - January 17, 2025

Thu, Sep 19, 2:30pm - 4:30pm
Queen's Square - Lobby
Extend a hand and celebrate Welcoming Week with us.

Thu, Sep 19, 3:45pm - 5:00pm
Virtual - Zoom 3
Meet new friends, learn about your community, share your culture and customs, and practice your English.

Thu, Sep 19, 6:00pm - 8:00pm
Old Post Office - Third Floor Classroom
Join SPECTRUM for a discussion and to meet other local gender-diverse folks.

Thu, Sep 19, 6:30pm - 8:00pm
Hespeler - Children's Program Room
Enjoy singing and smiling while strumming your ukulele with this casual group.

Fri, Sep 20, All day
Preston - Gallery
September 7 - December 1, 2024

Fri, Sep 20, All day
Queen's Square - Gallery
August 24 - November 10, 2024

Fri, Sep 20, All day
Queen's Square - Lobby
September 12, 2024 - January 17, 2025

Fri, Sep 20, 10:00am - 5:00pm
Hespeler - Community Desk, HE
As a primary settlement agency in Cambridge, YMCA Immigrant Services acts as a “first stop” for newcomers.

Fri, Sep 20, 10:30am - 11:30am
Queen's Square - Studio
Connect with other adults while enjoying concerts, crafting, chats, and more.
Registration opens Monday, August 26 2024 at 10:00am

Fri, Sep 20, 2:30pm - 4:30pm
Queen's Square - Lobby
Extend a hand and celebrate Welcoming Week with us.

Fri, Sep 20, 3:00pm - 4:15pm
Hespeler
New to Cambridge? Learn about what the public library has to offer.

Fri, Sep 20, 6:00pm - 9:00pm
Old Post Office - Reading Room
Get your groove on with DJ David and try out retro games provided by Operandi Gaming Community.

Sat, Sep 21, All day
Preston - Gallery
September 7 - December 1, 2024

Sat, Sep 21, All day
Queen's Square - Gallery
August 24 - November 10, 2024

Sat, Sep 21, All day
Queen's Square - Lobby
September 12, 2024 - January 17, 2025

Sat, Sep 21, 10:30am - 11:30am
Old Post Office - Third Floor Classroom
Interested in using a laser cutter but have no idea where to start?
Registration opens Monday, August 26 2024 at 10:00am

Sat, Sep 21, 1:00pm - 2:00pm
Queen's Square - Lobby
New to Cambridge? Learn about what the public library has to offer.

Sat, Sep 21, 2:00pm - 5:00pm
Queen's Square - YA Area
A welcoming and friendly atmosphere to play one or more table games.

Sat, Sep 21, 2:00pm - 3:30pm
Queen's Square - Boardroom
Meet new friends, learn about your community, share your culture and customs, and practice your English.

Sat, Sep 21, 2:00pm - 3:00pm
Clemens Mill - Children's Department
Welcome to newcomer families!

Sat, Sep 21, 2:30pm - 4:00pm
Preston - Children's Program Room
Learn to play Dungeons & Dragons, the world's most popular role-playing game.
Registration opens Monday, August 26 2024 at 10:00am